The fall Cross Country Season will start Thursday August 16 and end on November 17. We meet at Moody Park near the pavilion by the tennis courts. Group workouts are held on Thursday afternoons at 4:00 and Saturday mornings at 8:00. CC Flyers is open to runners from age 7-18. Contact us via email (firstname.lastname@example.org) for more information.
CC Flyers Annual Invitational Meet will be held at Lake Cosby in Clay on November 17. We will also participate in the Blow Away 5K on November 10 at the Trussville Mall.
CC Flyers follows the United States Track & Field Association age group division for cross country competition. See the attached table to determine your race and training distance.